This is another one of my clients Darren Jepson at 16 weeks. Darren suffers from Crohn’s disease, which is a very debilitating bowel disease. It can cause problems with nutrient uptake and cause the sufferer immense pain. I worked closely with Darren to ensure his nutrition was optimal for losing fat and gaining and maintaining lean muscle tissue. We also orientated his training around these goals. He has never felt so healthy and not had a single attack since starting the program. Darren has lost no weight but dropped 5% body fat, in essence replaced fat for lean muscle tissue. Living the dream, anything is possible.